Enhance Your Well-being, Reduce Stress, and Thrive in Every Area of Life

Emotional Intelligence (EI) is more than just a buzzword—it’s a powerful skill set that shapes how we understand ourselves, connect with others, and handle the pressures of daily life. As a certified consultant in EI assessment and national board certified health and wellness coach, I offer personalized Emotional Intelligence Assessment and Coaching as part of my comprehensive approach to well-being.

Using the Emotional Quotient Inventory 2.0 (EQ-i 2.0)—one of the most respected and scientifically validated tools in the field—I help individuals assess and develop key emotional and social competencies. Backed by over 20 years of research, this assessment gives us a clear, actionable picture of how your emotional intelligence is working for (or against) you in both personal and professional settings.

Why is this important? Because emotional intelligence directly impacts your ability to manage stress, navigate challenges, and maintain meaningful relationships. In short, strengthening your EI is a powerful way to enhance your overall health and wellness.

Through this coaching experience, you’ll be able to:

• Gain deep insights into your emotional strengths and areas for growth

• Learn strategies to improve resilience, self-awareness, and emotional regulation

• Build more effective communication and interpersonal skills

• Develop a personalized action plan to reduce stress and improve life satisfaction

Whether you’re looking to grow personally, strengthen relationships, improve your leadership abilities, or simply feel more balanced and in control, Emotional Intelligence coaching can help you unlock your full potential.

Ready to take the first step toward a more resilient, emotionally intelligent you?
Let’s start with your EQ-i 2.0 assessment and build a path toward lasting wellness. See below for assessment and coaching options.